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The 5 types of yoga and how to Apply them

  • Writer: Gil Geikhman
    Gil Geikhman
  • Feb 16, 2024
  • 10 min read

Updated: May 21, 2024

The Book of Life & Death - part 15 What can we do to eliminate suffering? Are we eternally doomed to be victims and subjects to our psychological defects? Was there a time in your life that resentment and resistance to change, lead to positive outcomes or different consequences? Or did it lead to the same results you are used to getting in life? Anyone can condemn themselves to be in a passive state, avoiding life's lessons, such as those who choose to isolate themselves with the hope that they will be able to avoid negative impressions. They all fail. Isn't a direct approach for treating our defects is much more reasonable? It is naive to think that we can improve if we continue to sit on the fence, and let time pass without making major changes. If you give your energies to external authorities, they will control and drain all the layers of your life starting from time, monthly income, vitality or any mental resources to initiate change. If the Matrix has taken control over you, don't be surprised if your days repeat themselves like a wheel that goes nowhere.To stop suffering we need to receive precise instructions and detailed guidance. We only receive precise instructions from the Spirit, our Innermost. We are only able to process the instructions and guidance from Spirit as souls. We open the door to the spiritual path as souls, through active actions that encourage the connection to higher planes. Until our Higher Self is not a permanent part of our decision-making process, our actions and creation will be based on guesses, hypotheses and assumptions. If we do not destroy our psychological defects or in other words the egos, our subconscious will make decisions for us, decisions that are based on lust, desires, jealousy and fear. In order to release our negative layers and psychological defects, and in order to succeed in connecting to higher dimensions, active action is necessary. Only through action, creation and inner work will we be able to change the conditions of our lives. Only through inner authority can we heal ourselves and be freed from suffering. The path to union with our innermost is called yoga. Yoga is the goal. The actions, learning and practice we apply in life are the steps to the goal.


There are 5 main types of practical yoga, which we can incorporate into our everyday life, in order to create an alchemy that will radically change us. The first 4 types are better known in our time, while the fifth yoga is the most important doctrine, but also the one that has been forgotten by humanity. Each of the approaches symbolizes a path that we can take in order to connect to the deepest essence. At the same time, in practical life it is not surprising to use all the approaches in a smart and practical manner. Before I delve into the five practical approaches of yoga, I would like to point out that what the world knows today as yoga, and I mean the morning and evening classes where people perform acrobatic exercises, is not yoga. It's just a modern form of asana for improving posture, flexibility and physical effectiveness. At the same time, this is not even the true meaning or original intention of the asana. The meaning of asana is a posture, and there are several postures that can be applied in order to reach a direct experience in higher dimensions, but the asana is a fairly early stage on the way to unification and does not indicates about clear receptiveness of information or a transformation within a person. What are the five practical approaches for transformation, healing suffering and uniting with our essence?



Approach number 1: Karma Yoga


Consciously or not, we all apply Karma Yoga every day, in every action, speech and thought we utter. Every physical, energetic, astral or mental material we create has a consequence. Every dual aspect in life has a price, and the debts must be paid. Fortunately the universe is not an entity without proper compensation for good and evil. Through our actions, karma can be negotiated. Through positive actions for others, sacrifice, inspiring and healing others, negative karma can be overthrown by good deeds . Our ability to negotiate depends on our ability to project ourselves into an astral body. Karma works on all levels, and this also includes the astral level, where we can find ourselves performing more symbolically and abstractly the same actions of the physical dimension. Can we attain salvation through Karma Yoga? Yes, but on the condition that we use our actions to implement the other approaches. The other approaches of yoga provide the rich context through which we can understand ourselves and the root of our actions better. Until we produce the human and divine soul and experience union with our deepest essence, until we reach a state beyond good and evil, we are subject to the laws of karma. If we are still subject to the laws of karma, it will be smart to generate as much good karma as possible, and this will lead to a positive karmic balance that can be used the astral, in order to negotiate our terms. We will talk about karma in detail later in the book.



Approach number 2: Jnana Yoga


Our way to become scholars who use the mental faculties in order to accumulate and understand more information. This is the yoga of learning, the yoga of the intellect. We explained about the intellect and its limitations in the previous chapters. We know that the intellect is elusive and controlled by the desires and anger of the subconscious. Our intellect can understand that we want to change, however he is still a slave to desires. If we want to free ourselves from the shackles of the intellect and if our inner willpower is strong enough, it would be advisable to direct the intellect to learn new skills and information in order to expand our consciousness. If you know how to direct your mental power toward creation and visions, Jnana Yoga can be one of the best friends you will ever have. Jnana Yoga is fully implemented in my own life, through daily research, the study of Gnostic material, and deepening the mental creation through the practice of sitting or lying down in deep contemplation. Personally, I can directly report that this is how I mentally create lessons, lectures, songs, new products and a vision for the future. This is a very important practice since every idea we embody in the physical world is first created emotionally and mentally. Only then do we invest our energy in order to produce it in the world of matter.







Approach number 3: Bhakti Yoga.


Bhakti yoga is the yoga of devotion, sanctification and surrender. Our devotion is to the path and to the will of God. Through bhakti yoga we make our sacrifice in the physical world. There is no person who sets out to act, heal, teach, lecture or write books for humanity, if he does not have a strong enough level of inner devotion to the process of life and death. Bhakti Yoga is the doctrine of the heart. We cannot use the intellect properly if we do not add emotion to the equation. The best way to act, to pray and most importantly to learn, is if we remember to connect our emotions to our thoughts and actions. But it can't be any negative emotion. Feelings of anger, fear and jealousy will certainly not help our intellect to produce good decisions or actions. But here lies the difference. Through Bhakti Yoga we sacrifice our egos, all the psychological defects in full dedication to the process, the path and sometimes the teachers. In the way I teach, I do not encourage getting emotionally or spiritually attached to one teacher or another, and certainly not to enter a commune or order, sect, religion or any collective that develops emotional dependence in people. Remember that authentic spiritual awakening does not indicate belonging to a group or certain faith. Belief and hypothesis is not spiritual enlightenment. The best spiritual study is the one that motivates you to an inner authority to act, heal yourself, decide independently and change your life. When you invest your time and energy in an idea that helps and motivates others, you are effectively applying Bhakti Yoga.



Approach number 4: Kriya Yoga


Kriya Yoga is a technology of active energy transformation and transmutation. The energy we need to transmute is cosmic sexual energy. This energy is stuck in the root chakra at the tip of the coccyx. In order to reach a direct experience where we project ourselves to higher dimensions of understanding, we need to balance the activity of the chakras and raise the energy that is stuck in the root chakra, through the passage of the Sushumna channel along the spine, up to the pineal gland and the crown chakra. In order to encourage the energy to rise, Kriya Yoga offers a protocol of advanced pranayama techniques, which combine breathing, locking energy passages with the help of bandhas, using different mantras and mudras that raise the cosmic energy slowly, vertebra by vertebra. Kriya Yoga is a good method for singles, but slow compared to approach number 5. What most people don't know is that all 4 approaches have a limitation. The first 4 yoga approaches we have mentioned so far allow the energy and essence in a limited way, with access to the astral and the mental planes, access to the memory of the previous life, but not the creation of solar bodies. The first 4 approaches will lead into a state of nirvana. This is a state of many yogic teachers, who decided to progress spiritually without sexual work. Although there is much wisdom in the studies of such people, those who receive a degree of nirvana are not exempt from returning to the earthly plane. The works of Karma, Jnana, Bhakti and Kriya Yoga, can lead to one rise of Kundalini energy. In this ascension process, the yogis experience states of Samadhi but also minor initiations in the astral world. As people who know how to go in and out of samadhi, there is a lot of information available to them at any given moment. With that being said, when we start to learn Gnostic Kabbalah and practical alchemy, we understand that one raise of Kundalini energy is just the beginning. To enter the Major initiations through which we build the solar soul bodies - we need approach number 5.



Approach number 5: Western yoga - sexual magic - alchemy and white tantra


The true teachings of Jesus of Nazareth. This is the most important information that has been discarded from humanity. Tantra and alchemy are the same. Alchemy is the western term for Tantra in the East. In order to create the soul bodies quickly and intensively, we practice sexual magic. Alchemy can be done in two polarities. We can apply black alchemy and black sexual magic. This is precisely the first sin for which we descended to the third dimension. Black sexual magic includes the ejaculation of the seminal fluid. It is the gate to all the types of psychological defects that man can recognize in his being. Sorcerers and black magicians protect this path and encourage their students to spill the seed. It is an act of black magic that is not negotiable by the lords of Karma. Humanity today knows only black tantra. As slaves to desires, people drain their cosmic energy without any control, completely asleep to their higher bodies, trusting their intellect and mocking any view that is outside their dogmas and paradigms. This is the level we have reached. Humanity in devolution, after thousands of years of black alchemy, without memory, without the knowledge of how to connect to information, project themselves astrally, use metaphysical faculties and other senses beyond the physical.



As soon as we started having sexual relationships like animals, we opened the gate to all the lower frequencies that are linked to the world of animal survival and suffering. Fear, lust, stress, anger, jealousy, these are vibrations that did not exist when we were one with God. But now they are here and we have to deal with it. There are people who choose to awaken their consciousness in a negative way, through black alchemy, and there are people who choose to awaken their consciousness through the positive and hard way and thus apply white alchemy. To release the psychological defects that are responsible for all our suffering, we need to work with the Kundalini force. It is the power that illuminates our memories, the access to guidance and information. Until our kundalini is active, we are blinded, we rely on our intellect to make decisions. This is why we suffer and make mistakes in life. The higher planes and especially the cosmic energy of the kundalini, are the only ones that can eliminate psychological defects. A psychological defect will not be released until we understand it, and until we raise the Kundalini enough to eliminate it. The raising of Kundalini is accelerated through the work of white alchemy. In white alchemy we apply full sexual contact with a combination of mantras, without ever ejaculating the seminal fluid. Through the work of white alchemy, we raise the kundalini and create the solar bodies. As the kundalini rises, pieces of our personality, traits and defects are burned away. The light enters our system at the expense of our persona. At the peak of the enlightenment process, nothing remains of the personality and egos that lived in the body before. White alchemy cannot be performed alone. For white alchemy, in order to create a chariot, the Star of David, we need to practice with a partner of the opposite sex.



Each of the yoga approaches we mentioned is an esoteric work that we apply during the day when conducting independent life. Only an independent life gives you the ability to practice and apply real Yoga. When you are a slave to external authorities, you have no time to produce positive actions and bring yourself to a position where you act for the benefit of others as a personal initiative. When there is no independence, there is no ability to learn, to go deeper into mental creation, there is no time to devote oneself to processes and sacrifice through creation. When you don't manage your own life, you don't have the time and energy to practice Kriya or carry out the practice of white alchemy on a daily basis and successfully. When Osho said in one of his lectures that he was the guru of rich people, that was exactly what he meant. People who are in daily survival and stress cannot invest in their spiritual state. In Osho's defense, he was partially right. The only people who can investigate spirituality are those who have the privilege to do so. At the same time, many of the people he attracted to his community have brought along with their money many other problems. Financial situation is not related to your spiritual status, but to karma, vibration and wise spiritual direction. Money also does not prevent people from making big karmic mistakes. Financial status is an integral part of the spiritual lessons we receive on Earth. But If you know how to use the universal principles of reality in order to reach yoga, if you correctly practice the techniques of emotional healing and esoteric work in a dedicated way, you can definitely change your vibration and karma, and in that way affect your conditions, the people you attract, Relationships, work and health.


Start Shailan’s Gnostic Initiation program: Discover The esoteric work that eliminates suffering and karma. - Learn secret doctrine and the mysteries of life and death of Gnostic Kabbalah - Apply and live by the divine Universal laws - Practice pranayama and meditation to comprehend and eliminate psychological defects. - Release traumas through breathing and tremors- Raise the kundalini force safely and create your solar bodies using white alchemy - Practice the art of channeling, lucid dreaming, Astral projection and much more. Start our initiation now - Get the first 3 modules free of charge.





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